Storm Lake Community Education

Community Education No-Floor Yoga. No-Floor Yoga is the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe that has been modified so participants will either stand or sit, rather than use the floor. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone. A punch card will be used when attending this course. Participants may choose the classes that work best for them.

Community Education Yoga. It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone. A punch card will be used when attending this course. Participants may choose the classes that work best for them.